Weekly Fitness Reads: 7/3/15

http://tonygentilcore.com/2015/07/hey-vogue-magazine-thanks-for-setting-womens-fitness-back-a-few-decades/

This article is awesome. I don’t know what else to say about it other than you really ought to read it.

http://fitnessbaddies.com/lessons-from-chocolat-keeping-food-a-pleasure-for-health/

“So the ones that obsess about the healthiness of their food the most, also have the lowest levels of health? Huh. Curious.” Yep. Americans obsess over the healthiness of food the most, yet maintain lower levels of health than other western countries. We all could use some perspective in creating a balance between pleasure and health. Joy Victoria does a great job of providing said perspective.

http://www.syattfitness.com/westside-barbell/4-of-the-worst-deadlift-mistakes-you-could-ever-make/

And an article about deadlifts. How could I resist?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s