Weekly Fitness Reads: 2/15/16

http://www.precisionnutrition.com/quit-drinking

This raises some important questions. Diets shouldn’t always revolve around health. You may be thinking, “And he calls himself a Fitness Coach! Telling people not to be healthy! How dare he!? Harumph!”. Give this one a read before you ragequit the internet and throw your phone across the room. You may agree. You may not. Either way, I’m going to have a beer.

http://www.dellanave.com/the-infamous-core-experiment/

I don’t know why the core is such a fiercely debated topic. It’s right up there with the election and Civ IV in terms of the friendships it’s ripped apart. That said, nothing wrong with some healthy discussion. Let’s be civil though mmmmk?

http://devotedfitnesscoaching.com/14-lessons-from-losing-14lbs/

Experience is one hell of a teacher. When someone is bold enough to put their experience on display for the internet we ought to listen.

Advertisements

One thought on “Weekly Fitness Reads: 2/15/16

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s