Weekly Fitness Reads: 2/15/16


This raises some important questions. Diets shouldn’t always revolve around health. You may be thinking, “And he calls himself a Fitness Coach! Telling people not to be healthy! How dare he!? Harumph!”. Give this one a read before you ragequit the internet and throw your phone across the room. You may agree. You may not. Either way, I’m going to have a beer.


I don’t know why the core is such a fiercely debated topic. It’s right up there with the election and Civ IV in terms of the friendships it’s ripped apart. That said, nothing wrong with some healthy discussion. Let’s be civil though mmmmk?


Experience is one hell of a teacher. When someone is bold enough to put their experience on display for the internet we ought to listen.


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