Diets objectively suck, but fat loss doesn’t have to. Amy Dix does a fantastic job of providing practical solutions and perspective to struggles every dieter has faced.
It’s a shame when respected sources crank out nonsense. The damage is far more expansive when a news entity has a good reputation. Here’s what you need to know about the NY times biggest loser study.
Fear holds us back in one way or another. The author helps us pinpoint the origin of our fears in order to accept them. I’m choosing to interpret this as a recommendation to go stand in a cave full of bats and become the hero that Gotham deserves.
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